Dr. Katie + special guest Integrative Pediatrician + AllergyMomMD Dr. Julie Sweeney

• Food For Focus - our formula to kick sweets to the curb and balance fiber + fat + protein at breakfast and snacks

• Ease bedtime battles and wake time struggles with sound sleep strategies

• Increase attention span and focus at school and home

• Cleaner alternatives to sugar-laden sports drinks, juice, and soda

• Supportive immune system strategies to keeping kids snot-free

• Easy breakfasts the whole family will like to enhance nutrition and ease morning battles

• Smart afternoon snack ideas to make homework time more focused