Dr. Katie + special guest pelvic floor physical therapist Dr. Jen Morgan
Pelvic floor prolapse 101: uterus, bladder and rectum, oh my!
Hydration tips without trips to the bathroom
How to talk with your Gynecologist if you're having issues
Non-surgical solutions including bowel regularity, at-home pelvic floor relaxation and strengthening exercises, and modification to "just in case" urinating
All sessions are recorded and distributed after the event for those unable to join live.
