What’s Happening with My Hormones?

• The 411 on estrogen, progesterone, testosterone, thyroid, and cortisol

• Helpful practices from ancient medicine's Ayurveda and Chinese Medicine

• Improving sleep in perimenopause without hormones

• Weight gain: decreased metabolic burn and increased fat (ugh!)

• The Esterbolom: how the bacteria in the gut metabolize and modulate circulating estrogen

• When to consider HT (estrogen/progresterone/testosterone hormone therapy)

NOTE:

All sessions are recorded and distributed after the event for those unable to join live.

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